Well Alcorn is SUPPOSED to be back tmw, but we still haven't heard from him, but regardless the LT said I'm getting Sunday off. Us gurls got wind that there's a salon at the US Embassy down the street, so we're planning on having one of the sweet security guys drive us down there on Sunday for a 'pamper' day of hair cuts (not for me) pedicures and manicures. Hope it works out!!!!

Food is getting worse and worse here, which is ok since my appetite is smaller. I'm going to the gym almost every night now and doing yoga afterwards so now my back is good to go.  My DCU pants are LOOSE but I still haven't weighed myself. I'm think of waiting another month, because I don't want to get frustrated. I feel a lot better, so that's a lot of it, and hopefully I can get most of the 40 lbs off before I come home.... we'll see!

Nothing big today thank goodness keep your fingers crossed for a quiet night!